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Posts Tagged ‘health’

Rose City Comic Con 2022

Thursday, September 29th, 2022 No comments

A few weeks ago I attended Rose City Comic Con. It was September 9-11. This was year 10 of the con. I’ve been every year except 1, and I was in Hawaii that year. I’ve been meaning to write about it, but life is busy.

It was great to be back in con mode again. I’m in better physical shape than I was last year. When I first arrived I was proud because I was able to walk from one end of the convention center to the other. I was very much out of breath at the end, but at least I did it. Small victories.

Instead of spending pretty much all day at the con, I was only there for a maybe 5 hours tops each day. I got to do most of what I wanted to and even got to rest at times. I saw panels with Levar Burton, Billy Dee Williams, Buffy ladies (Charisma Carpenter, Julie Benz, and Amber Benson), Walking Dead stars (Ross Marquand and Khary Payton), Star Trek Discovery stars (Anthony Rapp and Wilson Cruz), Kel Mitchell, Sylvester McCoy, Hobbits (Elijah Wood and Sean Astin), voice actors from Dragonball Z, and Giancarlo Esposito. I got to have my photo taken with Anthony Rapp, Wilson Cruz, Rainn Wilson, Levar Burton, Sean Astin, and Elijah Wood. I also got autographs from Wesley Chu and John Scalzi.

My biggest complaint about the con was the food situation. On the first day the food places didn’t open until well after the con started. On the second day the lines were longer than I have even seen them. I waited an hour in line only to be told they were out of the one thing I wanted. And of course, the food is way overpriced.

Anyway, the con was great as always. Spending 3 days around my people was great. I saw more friends than usual and even arranged to meet up with one, which I don’t usually do because I kinda enjoy being alone at conventions and going at my own pace. I’m already looking forward the next con.

Rose City Comic Con 2021

Sunday, September 12th, 2021 No comments

This weekend was Rose City Comic Con. It was my first con since January 2020. Man if felt good to be at a con again.

There were times leading up to the con where I thought about not going because of the delta variant that’s been so devastating lately. I waited a while to buy my passes and I didn’t purchase tickets for photo ops until the night before. At one point I was thinking the con might be cancelled, but going into that final week I was pretty sure it would go on. PAX (which I decided to skip this year) and DragonCon weren’t cancelled, after all.

If was definitely different. Not as many people. Everyone in masks. It seems like there weren’t as many guests to begin with, but more than normal cancelled for various reasons leading up to it. By the time the con got here, there were only 3 people I was interested in meeting.

I had actually planned on being there for only a few hours each day instead of spending almost all day there like I would in a normal year. I figured there wouldn’t be as much to see and I would limit my possible exposure to covid.

I almost thought about skipping Friday, but I decided to get one of my photo ops this day, so I could squeeze in another photo op on Sunday. As I do sometimes, I drove on the first day and rode the train after that. I can’t remember how much I’ve talked about my health on here recently. I was pretty out of shape before than pandemic, but add on to that 18 months of not going anywhere and not eating badly. It was a struggle just getting around the con. I remember having to walk around pretty much the entire building at my last con and although I was tired, it wasn’t much of a struggle. This time, I had to take several breaks walking from the parking lot to the entrance. They were on opposite sides of the building. I only went to see one panel, Carl Weathers. I had to factor in a rest break when I decided when to head to the room it was in. And when I left for the Billy Boyd photo and when I left the con that day, I had to traverse the entire building 2 more times. My legs and back were killing me. I was so winded and sweaty. My heart felt like it was going to explode.

The next day I had planned to do my normal cosplay photography stuff. Luckily, the train dropped me off right next to the Premium Pass entrance. I wish I had known about that entrance the day before. I got a few cosplay photos, but I was too tired to do more. I didn’t even walk around the show floor like I normally do. I got a photo with George Takei, but decided to skip his panel because I was so tired.

Sometime Saturday night I decided to skip Sunday. I had a headache, my chest was hurting a little, and my body was sore. I ended up missing panels with Billy Boyd and members of The Boys cast. I also missed the photo op I had paid for with Jack Quaid. I hope he comes to Portland again soon.

Even though it was tough on me, it was great being at a con again. I’m looking forward to the next one. In the meantime, I really have to focus on my health. I’m sure I’ve said that before, but I mean it this time. I’ve already been working with a trainer. It’s mostly diet that’s dragging my down.

Christmas 2020

Thursday, December 31st, 2020 No comments

Christmas was last Friday. It was another day in quarantine with not much happening.

I worked half a day. I streamed Overwatch for a few hours after work. I had Chinese takeout and watched Wonder Woman 1984 on HBO Max. The food was good, but the movie wasn’t nearly as good as the first one.

Hoping for better times next year. And snow.

What did I get for Christmas and my birthday this year.
  • a map of Portland neighborhoods poster
  • lots of fish food
  • fish cards and stickers
  • a bristlr worm trap
  • star wars card deck
  • an exercise ball
  • a pack of Reese’s trees
  • Star Trek: Picard Season 1
  • Overwatch Monopoly
  • Wakanda Forever board game
  • Star Trek Five-Year Mission board game
  • I treated myself to an Oculus Quest 2, an Xbox Series X, and a PlayStation 5, though the PS5 won’t be here for another couple of weeks.

    I’m at a point where I’m tired of hearing about how rough this year has been. Hopefully this will be one of the last times I mention it. Everyone can go into the new year with a new outlook and attitude

    There were many positives this year: finally getting a new job, making health a priority, getting to see Xander again, getting into a streaming habit, taking part in all the virtual events with PDX Gaymers, helping elect a new president elected, getting new gadgets, spending so much time with the dogs, and so on.

    As soon as the pandemic hit, I decided I wasn’t going to stress over that list of goals I set last year. It’s okay if I wasn’t productive as I wanted to be. I did meet a few of them I think. I’m not going to bother setting any for next year. Hopefully before the end of the year we’ll be able to start having game nights or going to happy hours again.

    Time will tell.

    Unfortunately, I had to work today and I’m working a half day tomorrow. Tonight, I finished a book to meet my book goal for the year. Now I plan to play video games, watch TV, and chat with friends while enjoying the most expensive bottle of wine I’ve ever bought.

    As always, have a great year and take care of each other!

    Christmas 2019

    Tuesday, December 31st, 2019 No comments

    Wow! I had so little Christmas spirit this year! Between not working, being by myself so much, and the warm weather, it didn’t feel like Christmas. I didn’t start listening to Christmas music until Christmas morning and after that I was done with it.

    Like Thanksgiving, I thought I was going to be spending the day hanging out alone with the dogs. Two days before, my friend Nir invited me to a Chinese dinner and a movie night he was organizing. The day after this I was invited to dinner at my former co-worker Aaron’s house, but I had to turn them down. My friend Jer and a guy named Dallas who I had recently met at a PDX Gaymers event were there for Chinese dinner, as well as some people that I had never met. I knew that people went out to restaurants on Christmas, but I didn’t know Chinese dinner on Christmas Day was a thing. This dinner was an experience. Some people’s orders weren’t quite right. The water tasted bad. I was pretty much told I couldn’t have what I wanted and I was told what I would get instead. After dinner, we saw Little Women, which was really good. I wasn’t expecting to like it as much as I did.

    A few days after Christmas, we had a holiday party at Alex and Robert Lee-Olson’s house. It was a great time. I got to see some people I hadn’t seen in while. I’ve been a little bit of a hermit lately and some people’s schedules or location make it hard to get together often.

    I don’t care what people say, presents are one of the parts of Christmas I still enjoy. What did I get this year? I hope I’m not forgetting anything.

    • dog treats for Max and Reese
    • a book on dog massages
    • Yooka Laylee and the Impossible Lair
    • The Sinister Mystery of the Mesmerizing Girl by Theodora Goss
    • a Black Panther build a bear
    • Astral Chain
    • a cross
    • Thor, Dr Strange, and Tony Stark pop vinyls
    • Reese’s candy
    • A Knight of the Seven Kingdoms by George R.R. Martin
    • many wonderful cards
    • some stuff I treated myself to
      • a web camera
      • board games Pret-a-Porter, Ecos, 7th Continent, Shadows of Brimstone, Anomia

    2019 was a tough year. Two of my closest Portland friends moved away, Xander and then Cody. I don’t think I ever wrote about Cody leaving. I lost my job a few months after being promoted. I got sick with a bad sinus infection in October and have been sick pretty much since. I’m feeling the effects of not eating well and not exercising. Sitting here at home all day has taken a physical and emotional toll on me. I remember writing about how optimistic I was earlier in the year, but all that optimism left for a while. I’m feeling optimistic again about the new year, but if things don’t change soon, I could be right where I was.

    I decided to set goals for next year. Since I successfully completed every goal the last time I did this, I think one reason I stopped doing it for a while was so I wouldn’t fail. Here’s my list.

    • Lose at least 30 lbs
    • Go on at least 1 date
    • Arrange at least 1 dog play date
    • Leave the state of Oregon at least 3 times
    • Beat at least 3 video games
    • Learn at least 1 new board game
    • Attend at least 1 Meetup I haven’t been to before
    • Buy a new bike and ride it
    • Go to a convention or festival that’s new to me
    • Arrange a photoshoot so I can put my photography equipment to good use
    • Don’t be so self conscious about how I look. Post at least 12 pics of myself on social media

    We enter a new decade tomorrow. This past decade has been great to me. I spent the first 2 years in Starkville and last 8 years in Portland. Deciding to take a risk, uproot my life, and move to Portland was one of the best decisions I’ve ever made. This decade has had some struggles: heartbreak, unhappiness with health and career, and some bouts of loneliness and depression. But overall it’s been great. Don’t they say your 30s are the best years of your life? So far I can’t disagree with that. Some of things I’ve done in this past decade:

    • moved across the country
    • met a lot of online friends, traveled with them, stayed in each other’s homes
    • became a social butterfly
    • traveled out of country for the first time
    • did a lot more traveling than I did before
    • became a leader at work and in the community
    • became a dog parent for the 2nd time
    • started podcasting
    • worked for one of the top tech companies in the world
    • dated a guy for the first time
    • started going to conventions
    • took up new hobbies
    • made many great local friends

    I hope everyone has a happy New Year and a great decade! Take care of each other!

    Run, Will, Run

    Tuesday, September 22nd, 2015 No comments

    Back in the spring, I started a new month-long workout routine.  There are some days of the month that this routine calls for me to run for an hour. Yes, a fucking hour.  While I was intimidated by this number at first, I quickly found that it was manageable.

    Not long after this I joined a running meetup called the Queer Pacific Running Club.  They go for a five mile run in Forest Park in NW Portland every Saturday morning and then have brunch afterwards.  They have people of all levels normally, but I’m usually one of the slowest.  I don’t make it to many of these meetings because it takes up a large chunk of my Saturday and I hate feeling like I’m holding people up with my slowness.  They’re a friendly bunch of people and many of them are members of other groups that I participate in.

    Not long before this I had started Couch to 5K.  I did this on the treadmill at the gym.  I think I got to my next to last week when I ran with Queer Pacific for the first time and completed the run, so I never bothered finishing c25k.  I’ve participated in 2 5ks in the past few months.

    I really enjoy running though I don’t do it as consistently as I should.  I understand the runner’s high now.  Most of my running is at the gym and occasionally I’ll go running in my neighborhood or in Forrest Park.  The most I’ve gone is about 5.75 miles.  I hope to increase that and increase my pace.  I’ll probably keep doing fun 5ks. Maybe I’ll do 10ks since that’s only about half a mile more than my max.  I don’t know if I’ll ever do a half marathon or anything crazy like that.  I’m planning on going for a run after work today and I plan on joining Queer Pacific for the first time in a while this weekend.  I hear there have been a bunch of new faces recently and socializing was one of the main reasons I joined that group in the first place.

    Taking it Easy

    Wednesday, November 26th, 2014 No comments

    I haven’t really done much since I got back from Hawaii.  It’s been nice to be live a lazy and boring life.

    A couple of weeks after I got back from Hawaii, I came home to find that Reese wasn’t his normal energetic self.  After a couple of trips to the emergency vet and a visit to the doctor that performed his surgery back in March (she works at a different place now), we figured that it was a return of his back problems, which will be a lifelong problem.  Although I was prepared to take him in for surgery again, it looks like bed rest has help greatly.  I started taking him on increasingly longer walks each week as the doctor instructed, but this week he started limping a little bit.  I started shortening his walks and he’s doing better.  He seems like his normal self most of the time.

    I entered a weight loss competition at my gym and it started right before I left for Hawaii.  I used my 4 complimentary personal training sessions to learn a new workout routine.  Even though I had been working out, I was still very much out of shape.  My old workout wasn’t cutting it. My new workout was a “basic” workout, but it was very tough.  My trainer is honest and told me beforehand it wouldn’t be easy.  Over the next 4-5 weeks, I saw made some good progress, but it was getting too easy and I wasn’t loosing weight anymore.  I paid for 8 more sessions and I’m learning a more long-term workout routine.  It’s much much harder than what I was doing before.  Also, I’ve been eating better.  I’ve done pretty well with sticking to my food plan over the past couple of weeks.  So far, I’ve lost about 17 lbs.  I’m in 8th place in the weight loss competition.  At this point, I don’t really care about the competition anymore.  I just want to be healthier.

    I’ve been trying to play video games as much as possible.  There are way too many games and not enough time to play them.  I’ve also been catching up on a lot of movies that missed.  Everyone should go see Birdman.

    I went to “An Evening with Patrick Rothfuss” here in Portland about a month ago.  The Doubleclicks opened for him.  Most of it was a repeat of what I saw at P.A.X., but it was still fun.  I got an autographed copy of his new book.  I was too tired to stand in a long line to get a personalized autograph.  Maybe next time.

    Work is the main thing that’s bothering me these days.  I’m just very bored and frustrated.  I’ve talked to the people that I need to talk to, but no one seems to want to change anything except me.  Hopefully, things will turn around soon.

    That’s it for now.  I have to get a few things ready for Thanksgiving tomorrow.

    What’s Up, Doc?

    Sunday, June 2nd, 2013 2 comments

    About a week and a half ago, I went to see a podiatrist to have a piece of glass removed from my foot. I stepped on a piece of glass from a broken mirror about 5 weeks earlier. Since my foot never completely healed and my regular doctor didn’t find anything, I figured I needed to get it checked out by a specialist. Also, my medical insurance that I had from working at Tactel was about a week away from expiring.

    One thing I’ve noticed since I moved here is that I never have to pay anything before I leave a doctor’s or dentist’s office, even if there’s a sign stating that payment must be made at the time services are rendered. When I was in Starkville, I always had to pay something before leaving the office. There were times when I was close to broke (still in school or barely out of school) and asked if they could file it with my insurance and send me a bill later. Nope. They always wanted me to pay something before I left the office. Now that I’m in Portland and more well off, I never have to pay anything before I leave. I always stop by the checkout desk before I leave, and they look at me like they’re confused and say, “Do you need to schedule a follow-up appointment?” When I say that I don’t they tell me that they’ll bill me what my insurance doesn’t pay.

    I wonder why there’s a difference. Is it because I lived in a small town then and I live in a major metropolitan area now? Is it because of the insurance plan I’m on? Maybe I’ve just been lucky with my choices of medical providers since I moved here. Who knows? It just makes me happy when doctors are more concerned about helping patients than getting money from them.

    They did find some glass in my foot. I hope they got it all out. It still hurts a little, but hopefully I won’t have to go back.

    Getting Fit With Fitbit

    Wednesday, May 1st, 2013 No comments

    Fitbit One
    I bought a Fitbit One about a month and a half ago. It’s one of the many wearable fitness devices that are growing in popularity. It keeps track of steps, calories burned, stairs climbed, etc. You can also use it to track your sleep. I had already pre-ordered the new Fitbit device that’s supposed to be coming out soon, but I got tired of waiting. At one point, I thought about getting a Nike Fuelband, but I didn’t want to wear anything on my wrist. I don’t even wear watches anymore. I can put the Fitbit in my pocket and forget about it.

    Fitbit has an app that I use a lot now. I was already using it to track my weight, but now I use it for more. I’m constantly checking my stats throughout the day on the app and on the Fitbit website to make sure I’m making progress toward my daily goals. You can set goals in several categories, but the most important one to me is number of steps. My current goal is 6,000 per day. On days that I work out, I usually take about 11,000-12,000 steps. On Saturday, it’s about 12,000-14,000 because I run errands that day. On other days of the week, I usually struggle to make it to 6,000. There’ve been times at night where I find myself reading and pacing back and forth just to reach my goal.

    I once thought that I would never track calories because it’s too time consuming and I didn’t want to become obsessed with it. When I bought the Fitbit, I said I would do it for a few weeks. Well, over a month has passed and I’m still doing it. It’s helped me to see why I couldn’t seem to shake the weight I’ve gained back since I moved to Portland. The king-sized Reese’s that I’ve gotten in the habit of eating again can easily put me over my recommended calorie count for the day. A lunch from Subway or Quiznos can get up to 500-600 calories while the lunches I eat at home are 300 calories at the most. I’m getting back on the wagon and coming in very close to my recommended amount each day. That amount is adjusted based on your activity level during the day. If Fitbit’s estimates are correct, I can go at a medium pace and be back at my pre-Portland weight in August.

    I’ve also been using the Fitbit’s sleep monitoring capabilities. You place the device in a wrist strap and sleep with it on your wrist. Supposedly, wrist movement is an accurate way to detect whether you’re awake or asleep. What I’ve learned is that when I fall asleep, I’m out like a light.

    Fitbit Aria
    Soon after I bought a Fitbit One, I bought a Fitbit Aria, which is a wireless scale. It measures your weight and body fat and uploads it to your online profile. You can go here to check out my online profile. Cheer me on. Mock me. Whatever. A know a lot it is visible only to friends on the site, but you should still be able to get an idea of how I’m doing.